Owing to its health benefits AMLA is in huge demand.
- It helps in improving the respiratory system. It relieves symptoms of cough and cold. Amla helps in boosting your immunity which plays a major role in COVID-19. Amla is rich in vitamin C which is a nutrient that helps in increasing immunity.
- Overweight can cause serious issues in diabetes and heart patients due to which immunity of the body will get low. So to prevent it amla plays an important role.
- Amla helps in improving the skin and reduces acne and dandruff. It acts as a detoxic agent in a person’s body.
- Covid-19 leaves serious issues in patients’ hearts which makes their body weak. As amla contains chromium it helps in reducing cholesterol level and reduces the chances of a heart attack.
