Let’s look at the amazing health benefits that makes the Indian gooseberry a super food.
- Amla aids digestion. …
- Amla is an excellent source of Vitamin C. …
- Amla has anti-ageing properties. …
- Amla enhances protein synthesis. …
- Reduces bad cholesterol. …
- Eases chest congestion. …
- Amla is excellent brain and nerve tonic. …
- It improves immunity.
